CONTACT US

If you have any questions, please get in touch.

Telephone
07488 377 395

Email
[email protected]

Address
150 Myrtlebury Way, Exeter, Devon, EX1 3WX

Get in touch

Follow us on Instagram

Oh no! I seem to have broken this one ….. @_imih

Oh no! I seem to have broken this one ….. @_imihgibbons.x #cardio #conditioning #footballconditioning #strength #fitnessthreshold #endurance #exeter

Try something different! . . www.basementpersonal

Try something different!
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www.basementpersonaltraining.co.uk
#anewkindofpt #newgym #newstart #newlife #🖤

Recovery by candlelight…. Why not 🤷‍♀️

Recovery by candlelight…. Why not 🤷‍♀️ #gym #gymlife #gymgirl #fitness #fit #fitnessjourney #fitnessmotivation #recovery #restday #mobility #mobilitytraining #strengthandconditioning

It’s me ….. feeling very proud of my little gy

It’s me ….. feeling very proud of my little gym 🖤 3 days in and it’s going amazingly well #excitedforthefuture .
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If you fancy a new kind of PT then just give me a shout. If you feel like you don’t fit in anywhere, nobody understands you, are shy, feel uncomfortable in groups, anxious or feel a little bit different from everyone else, but really want to live a healthier lifestyle? Then I’m here for you….absolutely no judgment goes on here at Basement PT 🖤 (FYI I’m a little strange too) …
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Feel free to email, text, or Dm to book a PT with me, all details are on my website www.basementpersonaltraining.co.uk

#mentalhealth #autismawareness #asbergers #shy #anxietyawareness #depressionhelp #talk #fitness #fitnessjourney #nojudgement #safespace #gym #friendly #atypical #knowonethesame #completelyunique #support #healthylifestyle #exeter

The hard work and my obsession with blue paint and

The hard work and my obsession with blue paint and expensive lights has paid off… 🖤
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Banged heads have stopped hurting, blisters and cut fingers have healed…. it’s time !! Time to take on some wonderful new clients. Gimme a shout for a free consultation or check out my website for more info www.basementpersonaltraining.co.uk #feelingproud #bluespace #gym #personaltraining #pt #exeter #mentalhealth #fitness #healthylifestyle #healthylife #fitnessmotivation #fitnessjourney #gymmotivation #gymgirl #businesswoman #supportsmallbusiness

It’s official…… the basement is back, and it

It’s official…… the basement is back, and it’s bigger and better than ever 🖤 open on Monday 25th April, but you can book your PT sessions now 🖤
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The Vision.
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My vision is to provide a safe space for everyone. Gyms are scary places for some people, so as well as this being for the seasoned ‘gym bunnies’ (yes I said it!) this is for people who are perhaps too nervous to step foot in a commercial gym… A first step if you like.
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This isn’t your regular gym and I am not your regular personal trainer.
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This is a boutique personal training studio, No more running on a treadmill for 30 minutes after work, no more awkward lingering around the weight rack waiting for someone else to finish with the weights.
Basement personal training is an intimate training experience with myself, a fully qualified personal trainer and strength and conditioning coach without the unwanted attention of onlookers.
(no judgement here).
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JUST IMAGINE…
Just imagine arriving at your PT session knowing that you are walking into a positive, energetic and un-intimidating atmosphere in a completely private studio, where you will be pushed to your own personal limits using a unique blend of fun and intensity to help you reach your goals.
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THE GYM
The gym was originally located in the basement of a mansion in Truro, Cornwall, the space had an urban design similar to a Manhattan loft …. A loft in a basement! (how about that). But still owning the sleek concept of my original basement gym, it is now kept within the depths of Exeter, in a garage this time nonetheless (I know, original right!) it is of course fully equipped with the latest gym-type things and
without a treadmill in sight!
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#booknow #limtedspaces #safeplace #safespace #mentalheathawareness #mentalhealthmatters #exerciseformentalhealth #lifestyle #lifestylechange #fitness #fit #fitnessmotivation

Nearly ready !!! Just some wall storage and a lot

Nearly ready !!! Just some wall storage and a lot of dusting to go …. and the new rack when it arrives of course 🖤 #gymlove #gymlifestyle #newgym #exclusive #exclusivegym #unique #safespace #happyplace #sleek #fitness #fitnessmotivation #fitnessjourney #fitnessgirl #yourtime

Progress report….. there’s a bench !! #gymprog

Progress report….. there’s a bench !! #gymprogress #newgym #exeter #exeterlife #fitnessexeter #fitness #fit #fitnessmotivation #smallbusiness

Regret took over me an hour into doing this …. T

The new @exeter PT gym is nearly finished 🥰 now

The new @exeter PT gym is nearly finished 🥰 now taking bookings for May …. DM me or email hello@basementpersonaltraining.co.uk. Only 3 spaces left 💪#bookings #booknow #exculsive #oneofakind #icantjudge #fitness #fitnessmotivation #fitnessformentalhealth @oliveshortlegs

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